App Features

• Ice Bath and cold shower Tracking 

  • ​Log your ice bath and cold shower sessions with details like duration, temperature, and feeling.

  • A IceBathYou Score is calculated and is a function of : the temperature, duration, feeling, days streak.

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• Smart Timer 

  • Countdown timer to guide your sessions effectively.

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• Statistics Dashboard

  • Track your total number of ice baths.

  • Monitor total time spent, longest session, and average temperature.

  • View your best streak and current streak.

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• Wall of Fame

  • Visualize key achievements: IceBathYou Score, best, day streak, total sessions, average feeling, etc.

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• Calendar Mode

  • Visualize your ice bath and cold shower sessions month by month with monthly statistics.

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• Strava Integration

  • Option to push your ice bath and cold shower activity to Strava, including details like temperature, feeling, and streaks.

  • Customizable preferences for what data to include in Strava uploads.

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• Settings Page

  • Enable/disable speaker mode and sound for session alerts.

  • Configure countdown duration.

  • Toggle preferences for post-session feelings.

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For support or to join our early access program, please contact us via email at contact@icebathyou.com.